Ritual reports perimenopause starts in your 30s or 40s, lasting 5-10 years, marked by irregular periods, hot flashes, mood shifts, and sleep changes.

The states facing the biggest Medicare shake-up this enrollment season

MediaAlpha reports that Medicare's enrollment season sees significant plan exits, especially in states like Vermont and New Hampshire, forcing many beneficiaries to seek new coverage options.

Culligan reports practical ways to limit microplastic exposure at home, suggesting the use of glass containers, regular cleaning, and certified water filters.

12 supplements to take in fall

Life Extension reports that as autumn approaches, shorter days and less sunlight can disrupt sleep, mood, and immune function.

(Feature Impact) AFib is a type of arrhythmia, or heart rhythm disorder, that happens when your heart's electrical signals fire abnormally, causing an irregular heartbeat. More than 10 million people in the U.S. live with AFib, so if you're one of them, there are plenty of ways to find connection, support and resources to help.

Beyond the peptide hype: Which treatments have FDA approval?

GoodRx reports that FDA-approved peptides have undergone safety and effectiveness testing, while unapproved wellness peptides lack such evidence, posing risks.